Are you ready to drastically change your life? Join me for this 6 week interactive course experience where we will learn all about the real you. By the end of this course you will: 

 Develop a greater understanding of yourself that will shift how you experience everything in your life. 

  Learn foundational skills to immediately implement behavior change to be in alignment with what you truly desire. 

  Have a clear plan for progressing in a positive direction to live a life of your own choosing. 

During the 6 weeks you will learn and integrate the following topics:

• Childhood Development and the Subconscious Mind- Where the way you experience life begins.   
• The Neuroscience of Self Awareness- How to increase your ability to understand your body's response to life experiences.   
• The importance of Self Regulation - Stress management education and techniques to bring you back to balance quickly!  
• Establishing an intentional Self Care Routine- Discussing the importance and benefits of "filling your own cup up first".   
• Exploring Self Pleasure - Promoting and encouraging you to discover ways to increase your life force energy. 
• Becoming Self Reliant  - Demonstrating the power of knowing yourself.