Corporate Workshops 

Mindset and Mental Health


A comprehensive workshop tailored to address the following areas:

  • Mindset
  • Emotional Regulation
  • Ergonomics
  • Work/Life Balance 

Conflict Management 


Implement the following strategies to become an expert at navigating conflict:

  • Physiology of conflict
  • Intentional communication
  • Solution oriented mindset
  • Teamwork approach 

The Energetics of an Ask


Learn how to maximize your persuasion abilities implementing the following concepts:

  • Building intention around attention 
  • How to lead and direct a conversation
  • Subconscious rapport building
  • Creating a nourishing and meaningful relationship

What customers are saying...

“Kat is so inviting and welcoming. The material was presented in such a seamless and engaging way. Will definitely be utilizing her for future workshops.”

Pat W. 

“The workshop that I attended had such great tools that I began to utilize immediately and saw positive results.”

Alex H.

"Kat marries a therapeutic approach to building relationships with people. It brings in the soft skills that are often missed in the business world. Great addition to the corporate world.”

Heather P.

Interested in booking one of the above workshops?


Please fill out the form below and a member of our team will be in touch!